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USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

Sept. 10, 2021

Three strategies to build motivation for losing weight

CHAMP shares how you can jump-start your weight loss efforts

Official Coast Guard photograph of Petty Officer 1st Class Jeffrey Palazzo early in his Coast Guard career. (U.S. Coast Guard)

Sept. 9, 2021

The Long Blue Line: Jeffrey Palazzo—a 9/11 Coast Guard hero’s story

After her husband perished saving lives on 9/11, Lisa Palazzo adopted a son who now carries his name - and continues his tradition of Coast Guard service.

Chaplain Andrew Hoyle (standing, back left), Coast Guard headquarters’ Partnership in Education (PIE) coordinator, along with Coast Guard and Department of Homeland Security (DHS) volunteers, pose in front of a table full of backpacks stuffed with school supplies at Anita J. Turner Elementary School during a back-to-school night event, August 26th. Hundreds of Coast Guard and DHS volunteers donated equipment or helped pack backpacks with schools supplies to support the D.C. community through St. Elizabeth’s Back-to-School backpack and supply drive (Coast Guard photo by Patrick Ferraris).

Sept. 9, 2021

BZ: USCG and DHS partners hold successful local back-to-school backpack drive helping nearly 300 children, and more

BZ: USCG and DHS partners hold successful local back-to-school backpack drive helping nearly 300 children, and more USCG and DHS partners hold successful local back-to-school backpack drive helping nearly 300 children; Summer joint service cyber event proves to be a success; Military to Mariner (M2M) program issued the first set of course completion certificates for Lifeboatman Limited and Able Seaman endorsed ratings in August; Labor Day offered an opportunity to remember the strength, resilience, and contributions of the Coast Guard workforce

Coast Guard emblem

Sept. 8, 2021

Coast Guard piloting office of data and analytics to empower better decision making.

Office of Data and Analytics coming 2022

Coast Guard Leader of the Week: Senior Chief Petty Officer Malia Chasteen

Sept. 8, 2021

Leader of the Week: Senior Chief Petty Officer Malia Chasteen

Our Leader of the Week is Senior Chief Petty Officer Malia Chasteen, officer in charge of Station Maui

Social Media Cover

Sept. 7, 2021

Share the Coast Guard story online—new Social Media Handbook and website show you how

Review the new Social Media Handbook

40 members of boatswain mate “A” School receiving REACT training (Photo by: Lt. Cmdr. Tasha Sadowicz)

Sept. 7, 2021

Hundreds of new petty officers receive SAPRR training during “A” School

Enlisted leadership will know how to REACT, thanks to the work of Yorktown’s Victim Advocates

Members of the U.S. Coast Guard Cutter Stone conduct a regular workout while at sea in the South Atlantic on Jan. 19, 2021. Maintaining physical fitness is key to performing operations safely. (U.S. Coast Guard photo by Petty Officer 3rd Class John Hightower)

Sept. 3, 2021

Don’t Let COVID “weight” you down

How to Develop your own Health Road Map

Lt. William Singletary, operations officer aboard the Cutter Eagle, moving pallets summer 2021. U.S. Coast Guard photo.

Sept. 2, 2021

Reserve officer active duty integration explained

How does a “traditional” drilling reserve officer integrate into active duty?

From the crest of Mount Suribachi, the Stars and Stripes wave in triumph over Iwo Jima after U.S. Marines had fought their way inch by inch up its steep lava-encrusted slopes. Ca. February 1945. PhoM3c. John Papsun. (Coast Guard) NARA FILE #: 026-G-4140 WAR & CONFLICT BOOK #: 1222

Sept. 2, 2021

The Long Blue Line: “Hot Rocks”—a Coast Guardsman on the beach at Iwo Jima

[This essay was excerpted from the book chapter of the same name: “Hot Rocks,” Sea, Surf and Hell: