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U.S. Army 1st Lt. Carolyn Parlato, assigned under the 3rd Medical Command, poses in a troop medical clinic in the Central Command Area of Responsibility on Aug. 20, 2020. Parlato serves as a Army Nutritionist or Military Occupation Specialty 65C deployed to the Middle East.

Sept. 17, 2021

What is a “healthy” weight-loss eating plan, anyway?

How choosing an eating pattern can be key to your weight management success

USAG Daegu hosted an all-day Wellness Fair, Nov. 21 at Kelly Fitness Center. The fair featured back-to-back fitness classes, prize giveaways and information tables from support agencies across the garrison.

Sept. 10, 2021

Three strategies to build motivation for losing weight

CHAMP shares how you can jump-start your weight loss efforts

Members of the U.S. Coast Guard Cutter Stone conduct a regular workout while at sea in the South Atlantic on Jan. 19, 2021. Maintaining physical fitness is key to performing operations safely. (U.S. Coast Guard photo by Petty Officer 3rd Class John Hightower)

Sept. 3, 2021

Don’t Let COVID “weight” you down

How to Develop your own Health Road Map