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Staff Sgt. Anthony Mandt, 82nd Expeditionary Air Support Operations Squadron tactical air control party member, receives an acupuncture deep shoulder stimulation from Lt. Col. James Arnold, 386th Expeditionary Medical Group chief of medical staff, at Camp Buehring, Kuwait, March 12, 2019. Deep shoulder stimulation allows the body to perceive injury differently so that less pain is felt allowing the patient to have increased mobility and function. (U.S. Air Force Photo/Tech. Sgt. Robert Cloys)

March 17, 2021

Does persistent shoulder pain disrupt your life? Let’s talk about it

Does persistent shoulder pain disrupt your life? Let’s talk about it, this Wellness Wednesday.

Petty Officer Justin Lacy stands in Egg Harbor Township, N.J., with his family, Tuesday, June 17, 2014. Lacy and his family were featured in the Coast Guard's Our Local Coast Guard Series, which runs monthly in South Jersey. (U.S. Coast Guard photo by Petty Officer 2nd Class Cynthia Oldham)

March 3, 2021

How effective connection to others cultivates self-care—a Wellness Wednesday discussion 

How we express ourselves and how we relate to others, will constantly change and its important to know how to navigate these changes in healthy ways.

Members of the USCGC Stone (WMSL 758) conduct a regular workout while at sea in the South Atlantic on Jan. 19, 2021. Maintaining physical fitness is key to performing operations safely. (U.S. Coast Guard photo by Petty Officer 3rd Class John Hightower)

March 2, 2021

Coast Guard announces April 2021 Body Composition Screening process 

The Coast Guard will conduct Body Composition Screenings (BCS) in April