My Coast Guard News

The supplement business is a multi-billion dollar industry that is not currently regulated like conventional food and drug products by the Food and Drug Administration. The use of supplements is designed to add further nutritional value to the diet, not act as a meal replacement. (U.S. Air Force photo illustration/Airman 1st Class Daniel Brosam)

Oct. 1, 2021

The top four things to know about weight-loss supplements

What you should know before taking supplements to lose weight

Lois Bouton, who served as a SPAR from 1943 to 1945, went on to write more than 100,000 letters to Coast Guard members over a span of 50 years, earning her the affectionate title, “The Coast Guard Lady.” Photo courtesy of Lois Bouton.

Sept. 30, 2021

BZ: Help meet the challenge of making 2021 the year “The Coast Guard Lady” receives the most cards ever to mark her 102nd birthday, and more

BZ: Help meet the challenge of making 2021 the year “The Coast Guard Lady” receives the most cards ever to mark her 102nd birthday; Participate in the “Eight Bells—A Sea Service Celebration”; Happy 74th Birthday to the United States Air Force.

The Coast Guard, and the Beach Haven Volunteer Fire Department rescued six boaters after their 30-foot white pleasure craft struck a fixed aid to navigation in the vicinity of Ham Island, Sept. 19, 2021. The boaters were safely recovered and taken back to shore where local emergency medical services personnel transported them to various local hospitals. (U.S. Coast Guard photo/Released)

Sept. 30, 2021

Frontline Focus: Coast Guard rescues missing hiker from ravine in Olympic National Park, and more

Frontline Focus: Coast Guard rescues missing hiker from ravine in Olympic National Park; Coast Guard, Beach Haven Volunteer Fire Department rescue six from boat crash near Ham Island, N.J; Coast Guard interdicts two lancha crews illegally fishing US waters; Coast Guard crews remain vigilant during operations in the Arctic Region.

The Coast Guard Cutter Maple hosts an international “Heat and Beat” competition on the buoy deck in Greenland, June 25, 2021. Joint Arctic Command representatives, along with Cmdr. Eric Casler, won the competition with the fastest time and flattest pin. (U.S. Coast Guard photo by Petty Officer 3rd Class Jose Hernandez)

Sept. 29, 2021

An interview with Cmdr. Eric Casler, the Coast Guard’s first attache in Denmark 

Hear from the attaché to Denmark.

Coast Guard Petty Officer 2nd Class Brian Kirkendall poses for a photo at Coast Guard Air Station Savannah Friday Sept.,3, 2010. Kirkendall completed a 100-mile race May 15, 2010, almost three years to the day of his final chemotherapy treatment. U.S. Coast Guard photo by Petty Officer 3rd Class Michael Hulme

Sept. 24, 2021

Regular physical activity is important for health and performance

Exercise still essential in your personal wellness and health

The crew of a Coast Guard Air Station Borinquen MH-60 Jayhawk helicopter rescued a swimmer in distress just off Rompe Olas Beach near downtown Aguadilla Sept. 13, 2021. The Coast Guard aircrew deployed their rescue swimmer and a rescue basket to recover the survivor, a woman in her mid thirties, who was flown to Air Station Borinquen, where Emergency Medical Service personnel evaluated her condition before being released after not presenting an injury or medical concern. (U.S. Coast Guard photo)

Sept. 23, 2021

Frontline Focus: Coast Guard Air Station Borinquen aircrew rescues swimmer in distress in Aguadilla, Puerto Rico, and more.

Frontline Focus: Coast Guard Air Station Borinquen aircrew rescues swimmer in distress in Aguadilla, Puerto Rico; Coast Guard, partner agencies conduct mass rescue exercise off San Diego coast; Coast Guard rescues three as vessel sinks off Long Branch, New Jersey; Coast Guard cutter engages in maritime training with Royal Australian Navy; U.S., Canadian crews conduct joint training exercise during Coast Guard Cutter Healy's Northwest Passage transit; Coast Guard continues to support Hurricane Ida recovery efforts.

Petty Officer 2nd Class Dayna Sandoval wins SAIGE Military Meritorious Service Award. In addition to excelling in her duties as an avionics electrical technician, she has mentored tribal youth interested in military careers.

Sept. 23, 2021

BZ: Congratulations to the winners of the Society of American Indian Government Employees Military Meritorious Service Awards, and more.

BZ: Congratulations to the winners of the Society of American Indian Government Employees Military Meritorious Service Awards; Bravo Zulu to the 2021 Women of Color (WOC) Science, Technology, Engineering, and Math (STEM) Awardees; 2021 Leadership and Excellence in Diversity Award recipients announced; 2021 Leadership and Excellence in Diversity Award recipients announced.