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The Health and Wellness Center at Langley Air Force Base, Va., offers portion control plates to assist in healthier eating practices. Each meal should include protein, vegetables, fruits and a grain, with each serving approximately the size of a fist. (U.S. Air Force photo by Senior Airman Brittany Paerschke-O'Brien/Released)

Aug. 31, 2022

A healthy diet leads to a healthy lifestyle throughout the year

Here are some healthy eating tips, and join CHAMP dietitians discussing healthy diets for members during today's Wellness Wednesday.

Lt. Orly Naum, the assistant engineering officer, at Aviation Training Center (ATC), Mobile Alabama, is the Coast Guard’s recipient of the Federally Employed Women (FEW) 2022 Military Meritorious Service Award.

Aug. 26, 2022

Congratulation to the Coast Guard's 2022 Military Meritorious Service Award recipients 

Bravo Zulu to Lt. Orly Naum and other women in leadership.

Lisa Parks in front of Coast Guard Cutter 37 (formerly Coast Guard Cutter Taney) on Pier 5 of Baltimore’s Inner Harbor. Parks, who works at the nearby Surface Forces Logistics Center (SFLC) as chief of the Information Services Branch, began her Coast Guard career 33 years ago as a high school intern.

Aug. 26, 2022

How the SFLC’s Lisa Parks advanced from GS-1 to GS-15  

Building a successful civilian career at the Coast Guard. 

Official photograph of Chief Canine Sinbad featuring the Coast Guard crest in the background. (U.S. Coast Guard)

Aug. 26, 2022

The Long Blue Line: Chief Canine Sinbad—the Coast Guard’s Four-Legged Sailor 

Life of a cutter dog.

Young artists illustrate greener shipping

Aug. 25, 2022

Young artists illustrate greener shipping  

Winners announced for 2022 Student Art Contest.

Printer Logic Graphic

Aug. 23, 2022

Simplified printing coming to the Coast Guard 

New app will help to reduce costs, enhance workforce mobility.

Coast Guardsmen Petty Officers Second Class Charles Vilamere and Mike Kaszuba and Petty Officer First Class Steven “Sleepy” Franks, stand in front of a Coast Guard C-130 with “Policia” markings on the fuselage. (Coast Guard Aviation Association)

Aug. 19, 2022

The Long Blue Line: Operation “Jester”--Coast Guard counterdrug ops in Peru

The Coast Guard's role in Operation Jester.

A view of Fort Jackson's on-post housing.

Aug. 18, 2022

Select Temporary Lodging Expense (TLE) extensions announced

Don’t miss this important reminder as you plan your permanent change of station (PCS)

The search and rescue (SAR) exhibit for the Coast Guard museum highlights SAR events throughout the years. SAR has been at the core of the Coast Guard’s missions. The Lifesavers Around the Globe wing will feature an immersive Katrina Tableau dedicated to the urban rescue efforts that devastated the Gulf Coast in 2005.USCG photo

Aug. 17, 2022

Commandant to officiate keel-laying ceremony for the National Coast Guard Museum 

The new building will offer free, interactive opportunities to explore the service’s past and future. 

Memebers of the Joint Civilian Orientation Conference gather for a photo on Base Boston in Massachusetts, Tuesday, Aug. 8, 2017. The JCOC is meant to educate and inform participants about the strength and readiness of the U.S. Armed Forces through the personal observation of Army, Marine Corps, Navy, Air Force, and Coast Guard. (U.S. Coast Guard photo by Petty Officer 3rd Class Nicole J. Groll)

Aug. 17, 2022

Civilians: a limited-time student loan forgiveness waiver is available until Oct. 31

Take advantage of the Public Service Loan Forgiveness Program administered by the U.S. Department of Education.