My Coast Guard

The Coast Guard community is comprised of important clubs, organizations and groups that offer comradery, networking, mentorship, entertainment and physical outlets. Each military family can also access to an ombudsman that advocates on your behalf, and can connect you with support services. If you identify resources that are not reflected, please email the My CoastGuard team at MyCG@USCG.mil.

Community Resources

New Ombudsman Training
If you are new to being an ombudsman, this training resource will help you become comfortable in your new role.

Ombudsman Family Programs
This site has aggregated resources most pertinent to Coast Guard families including: programs, national hotlines, disaster preparedness resources, health care and unemployment assistance.

The Ombudsman Program Overview and Brochure
Learn how the Ombudsman Program works at a high-level, and how it can support you as part of the Coast Guard family. It includes links to family resources, a command cadre toolkit, training resources and a list of Ombudsman coordinators.

The Commander’s Checklist to Ombudsman Services
This checklist provides a reference to be used when implementing the Ombudsman Program within your unit.

Find Your Coast Guard Ombudsman on the Registry
The Ombudsman Registry will allow you to identify your command or unit, and to contact the Coast Guard Ombudsman. If you cannot locate your unit, please contact the closest Base or Sector Ombudsman.

Key Contacts

Health Safety & Work-Life (HSWL) Ombudsman Coordinators
This document is an overview of Health, Safety & Work-Life Office contacts including TRICARE regional practice and clinical representatives.

Last reviewed on: 10/05/2020