My Coast Guard

Latest Family News

Experiencing occasional anxiety is not necessarily a bad thing, but when the symptoms begin to impact your life in a negative manner, there are simple strategies to manage the condition. There are also places you can go for help.

Nov. 1, 2022

How to stop catastrophic thinking and escape its downward spiral to anxiety

Learn these methods on how to stop the process of illogical and negative thinking that could lead to more serious mental health behaviors.

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Nov. 1, 2022

3 things to know about managing your TSP investments

As the markets shift, here’s what you need to know about your TSP investments. 

Coast Guard pilots Jack Rittichier and Lonnie Mixon who received medals for their role in flying helicopter rescue missions in Vietnam. (U.S. Coast Guard)

Oct. 28, 2022

The Long Blue Line: “Tip of the Spear”—Coast Guard joins the fight in Vietnam

Remembering the Coast Guard's role in the Vietnam War.

A new and breathtaking sight to the Cumberland County annual ‘Remember My Name’ event was the Field of Shoes, created by the Fort Bragg ACS Family Advocacy Program, Oct. 6. Accompanied by a photo of each victim, 106 pairs of shoes lined the grounds representing a heartfelt visual tribute of their tragic losses. (U.S. Army photo by Sharilyn Wells, Fort Bragg Garrison Public Affairs)

Oct. 26, 2022

Stand with your military community to ‘Break the Silence’ to end domestic abuse

October is Domestic Violence Awareness Month and this year’s campaign encourages everyone in our community to break the silence.

In this work from the U.S. Coast Guard Art Program 2014 Collection, "'Rollin', Rollin‚Rollin''" ID# 201401, crewmembers and their 47-foot Motor Life Boat roll in the surf during training exercises in waters near the Coast Guard station in Morro Bay, Calif. The station provides services for the Central California coast and port security coverage for a nuclear power plant and Vandenberg Air Force Base. U.S. Coast Guard Art Program work by Dennis D. Bloom.

Oct. 25, 2022

Coast Guard Art Program (COGAP) celebrates International Artist Day 

Honoring the service’s rich artistic tradition for years to come.

A Health Services Technician administers the Influenza vaccine. USCG photo by Petty Officer 3rd Class Bridget Hieronymus.

Oct. 25, 2022

It’s flu season! Make sure you are protected

Being aware of flu symptoms is important this year as we continue to battle the COVID-19 pandemic.

A married female Marine stands at the Position of Attention during an awards and promotion ceremony April 1 only days before the squadron headed home after a six-month deployment to Iraq. She works in a predominately male environment with Marine Medium Helicopter Squadron 774 based out of Richmond, Va. Deployments can have a heavy strain on marriages but communication between couples over distance can sometimes strengthen the relationship.

Oct. 24, 2022

Gain control over your emotions by understanding the core beliefs behind them

CHAMP shares tips on how to better manage your emotions with better understanding of core beliefs.

A Coast Guard 82-foot patrol boat underway in the brown water of South Vietnam’s waterways. (U.S. Coast Guard)

Oct. 21, 2022

The Long Blue Line: Captured in Wartime—Vietcong Flag from Vietnam

An artifact of war.

Petty Officer 1st Class Alex Alfonso, an information systems technician stationed at Electronic Systems Support Detachment Baltimore, competes on the Coast Guard Gaming Rocket League team, April 2, 2022, in Warminster, Pennsylvania. This tournament, held by Philly Esports and Metro Gaming, was the first Coast Guard-sponsored esports event. (U.S. Coast Guard photo by Petty Officer 2nd Class Jasmine Mieszala)

Oct. 21, 2022

Coast Guard to compete in Veterans Day gaming competition

Here's the team heading to the Veterans Day Valorant Invitational gaming competition

U.S. Air Force Airman 1st Class Jason Dean, 377th Air Base Wing paralegal, poses for a photo for Domestic Violence Awareness Month at Kirtland Air Force Base, New Mexico, Oct. 13, 2020. Domestic violence can happen to anyone and can include intimate partner violence, violence between adults and violence from a parent figure to a child. (U.S. Air Force photo by Senior Airman Kiana Pearson and Airman 1st Class Ireland Summers)

Oct. 20, 2022

CGMA provides financial safety for victims of domestic violence

October is Domestic Violence Prevention Month, CGMA has assistance for survivors. 

Last reviewed on: 10/05/2020