My Coast Guard
Capt. Zeita Merchant relieved Capt. Jason Tama as the commanding officer of Coast Guard Sector New York during a change-of-command ceremony at Sector New York, May 7, 2021. A change-of-command ceremony is a time-honored tradition conducted before the assembled crew, as well as honored guests and dignitaries to formally demonstrate the continuity of the authority within a command. (U.S. Coast Guard photo by Petty Officer 3rd Class Ryan Schultz)

May 13, 2021

Frontline Focus Column

Sector New York holds change-of-command ceremony, and 13th District Pacific Northwest rescues three people from boat fire

Petty Officer 2nd Class Noah Colburn, an aviation survival technician stationed at Air Station San Francisco, tends to a simulated individual during cliff rescue training Pacifica, Calif., March 30, 2021. Cliff rescue training is one of many exercise crews use to stay proficient in all mission capabilities. (U.S. Coast Guard Photo by Petty Officer 3rd Class Taylor Bacon)

May 12, 2021

Chaplain’s Corner: Understanding how your spiritual fitness contributes to your successful military service 

Chaplains column

Research assistant, Kayla Enochs, directs BACH physical therapist Dr. Lee Webb, to raise his leg during a physical therapy session demonstrating exercises performed by Soldiers enrolled in a research study at BACH. Physical therapists at BACH partnered in a research project aimed at finding effective methods to treat service members with patellofemoral pain syndrome (PFPS), commonly known as runner’s knee. Their research found that Soldiers who used a neuromuscular electrical stimulation device, like the one Webb is wearing, in addition to an active home exercise program over a 9-week period experienced more improvement than Soldiers who only performed active home exercise. The study may help impact the methods used across the Army to treat PFPS. U.S. Army photo by Maria Yager.

May 12, 2021

Tactics to prevent or help heal knee pain

A Wellness Wednesday discussion all about the knees

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May 12, 2021

Solicitation: 2020 John J. Jaskot Governmental Affairs Officer of the Year Award

Full-time and collateral-duty active duty, civilians, reservists and auxiliarists are eligible.

Chart showing location of District 5 within Atlantic Area and the states within its boundaries. (U.S. Coast Guard)

May 6, 2021

New travel system coming soon

Learn about the new travel system 

Petty Officer 3rd Class Samantha Waialae, a culinary specialist, poses for an environmental portrait in the galley of Coast Guard Station Cape Charles in Cape Charles, Virginia, March 21, 2019. Culinary specialist is one of four critical ratings for Coast Guard recruiting efforts. U.S. Coast Guard photo by Matt Sprague.

May 6, 2021

A culinary career worth serving

Coast Guard culinary specialist: the keeper of a cutter's soul

U.S. Coast Guard Vice Commandant, Adm. Charles Ray, speaks to Coast Guardsmen and women at Base LA/LB about the value of it service members and the Coast Guard leadership's commitment to the Sexual Assault Prevention, Response and Recovery program in San Pedro, California, May 2, 2019. April is designated Sexual Assault Awareness and Prevention Month. (U.S. Coast Guard photo by Seaman Ian Gray)

May 6, 2021

Bravo Zulu Column

Recognizing those who go above and beyond in the sexual assault prevention and response, and solicitations for upcoming awards and scholarships

Coast Guard Cutter Eagle sails in Long Island Sound, July 30, 2020. The Eagle has served as a classroom at sea to future Coast Guard officers since 1946, offering an at-sea leadership and professional development experience. (U.S. Coast Guard photo by Petty Officer 3rd Class Matthew Thieme)

May 6, 2021

Frontline Focus Column 

America’s Tall Ship set to depart New London for summer training, and other cutter news

May 5, 2021

VIDEO: In the ER: Coast Guard petty officer shares his experiences with COVID-19

Short video detailing Brown’s experiences with treating COVID-19 patients in the hospital.

Base Alameda medical clinic personnel draw a dosage of the coronavirus (COVID-19) vaccine from a vial to administer to base medical staff in Alameda, Calif., Dec. 16, 2020. Coast Guard efforts to vaccinate its workforce, in collaboration with DoD, will be complementary to a parallel effort by states, territories, and localities, as vaccine supply allows. U.S. Coast Guard photos by Chief Petty Officer Matt Masaschi.

May 5, 2021

Coast Guard clinics are now vaccinating military dependents

As of April 30, 2021, Coast Guard clinics are authorized to vaccinate Coast Guard dependents

Last reviewed on: 09/21/2023