My Coast Guard
Crews from the U.S. Coast Guard Cutter Juniper and USCGC Joseph Gerczak conducted security patrol operations in Samoa’s exclusive economic zone throughout February 2022, to protect fisheries and other natural resources. The Juniper and Joseph Gerczak crews helped fill the operational presence needed to deter illegal, unreported, and unregulated fishing while Samoa’s Nafanua II patrol boat underwent routine maintenance. (U.S. Coast Guard courtesy photo)

March 11, 2022

Frontline Focus: Coast Guard, partner agencies continue salvage operations for grounded boat on Kehoe Beach, Calif., and more. 

Coast Guard, partner agencies continue salvage operations for grounded boat on Kehoe Beach, Calif.; Coast Guard Cutter Diligence returns to homeport after 60-Day Eastern Pacific Ocean patrol; U.S. Coast Guard patrols Exclusive Economic Zone in partnership with Samoa; and Coast Guard medevacs cruise ship passenger near New Orleans.

Sailors assigned to the Wasp-class amphibious assault ship USS Kearsarge (LHD 3) serve food during a Friends and Family Day event hosted aboard Kearsarge. The officers and crew of Kearsarge hosted a Friends and Family Day event to display their operational capabilities to their loved ones. (U.S. Navy Photo by MC3 Kaitlyn E. Eads/Released)

March 11, 2022

10 tips to help you maintain your weight while gathering with friends and family 

EDITOR'S NOTE: This piece is contributed and written by the Human Performance Resources by CHAMP at

Marilyn Melendez Dykman, the first minority female pilot in the Coast Guard. (U.S. Coast Guard)

March 11, 2022

The Long Blue Line: Coast Guard women in aviation—blazing a trail for 80 years!

Celebrating Women's History Month: Women in Coast Guard aviation

Coast Guard helicopter flies across colorful sunset

March 10, 2022

Policy update: Significant improvements to mental and behavioral health policies

Military members encouraged to seek additional mental and behavioral health treatment without fear of discharge

Coast Guard inspectors wearing safety equipment during an inspection

March 10, 2022

Civil Rights Command Checklist results are in

What the data says and how to use it to

Members from Coast Guard District Seven staff stretch at Brickell Key Park in Miami Jan. 13, 2011 after a one-mile-and-a-half run as part of the Coast Guard Seventh District Resolution Challenge. The challenge is designed around the Coast Guard physical fitness test, which requires push-ups and sit-ups in one minute and a one-mile-and-a-half run. U.S. Coast Guard photo by Petty Officer 3rd Class Sabrina Elgammal.

March 9, 2022

If weight loss is your goal, accountability may be a phone call away

CG SUPRT offers 13 free health coaching calls per year for each unique health coaching topic to eligible members and their dependents

U.S. Coast Guard Petty Officer 3rd Class Caleb Garrett disconnects a crane hook from a small boat Jan. 22, 2020, near McMurdo Station, Antarctica.

March 8, 2022

How to spot hazardous equipment and operators

Learn more during March’s Support Equipment Safety Awareness Month

Ensign Spencer King assigned to the Coast Guard Cutter Stratton, received his commission in a very unique way.

March 8, 2022

From working on cruise ships to a Coast Guard commission

A former sea cadet rides waves of adversity through the pandemic, pursuing a commission after enlistment

2019-2022 Coast Guard Diversity and Inclusion Action Plan

March 4, 2022

For Action: Diversity and Inclusion Action Plan survey

Active duty, reservists, civilians and auxiliarists: Please share your thoughts by April 4, to create a service where all can thrive.

Emblem for the U.S. Coast Guard Personnel Service Center

March 4, 2022

ALCGPSC 036/22 - AY22 Reserve commander assignment panel results

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